Know what’s on your plate
Mixed grain breakfast cereal flakes
Calories & nutrition facts
dried fruit & nuts, unfortified
360
calorieskcal per 100 g
Protein8.3 g
Carbs70 g
Fat3.5 g
Nutrition facts
Per 100 g% DV- Calories 360 kcal —
- Protein 8.3 g 17%
- Carbohydrate 70 g 26%
- Fat 3.5 g 4%
- Saturated fat 0.4 g 2%
- Fibre 7.6 g 27%
- Sugars 18 g —
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Questions about Mixed grain breakfast cereal flakes
How many calories are in 100 g of Mixed grain breakfast cereal flakes?
100 g of Mixed grain breakfast cereal flakes has 360 kcal, with 8.3 g protein, 70 g carbohydrate and 3.5 g fat.
Source: ausnut F010440 · per 100 g · carbohydrate per EU label, fibre excluded
