Know what’s on your plate
Mixed grain breakfast cereal flakes
Calories & nutrition facts
nuts, added vitamins & minerals
386
calorieskcal per 100 g
Protein8.9 g
Carbs71 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 386 kcal —
- Protein 8.9 g 18%
- Carbohydrate 71 g 26%
- Fat 5.8 g 7%
- Saturated fat 0.7 g 3%
- Fibre 8.2 g 29%
- Sugars 15 g —
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Questions about Mixed grain breakfast cereal flakes
How many calories are in 100 g of Mixed grain breakfast cereal flakes?
100 g of Mixed grain breakfast cereal flakes has 386 kcal, with 8.9 g protein, 71 g carbohydrate and 5.8 g fat.
Source: ausnut F010456 · per 100 g · carbohydrate per EU label, fibre excluded
