Know what’s on your plate
Extruded mixed grain breakfast cereal
Calories & nutrition facts
added vitamins b1, b2, b3, b6, c & folate, ca, fe & zn
384
calorieskcal per 100 g
Protein18 g
Carbs70 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 384 kcal —
- Protein 18 g 36%
- Carbohydrate 70 g 25%
- Fat 2.5 g 3%
- Saturated fat 0.4 g 2%
- Fibre 5.2 g 19%
- Sugars 27 g —
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Questions about Extruded mixed grain breakfast cereal
How many calories are in 100 g of Extruded mixed grain breakfast cereal?
100 g of Extruded mixed grain breakfast cereal has 384 kcal, with 18 g protein, 70 g carbohydrate and 2.5 g fat.
Source: ausnut F010434 · per 100 g · carbohydrate per EU label, fibre excluded
