Know what’s on your plate
Extruded mixed grain breakfast cereal
Calories & nutrition facts
added vitamins b1, b2, b3, b6, c, e & folate, ca, fe & zn
384
calorieskcal per 100 g
Protein7 g
Carbs77 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 384 kcal —
- Protein 7 g 14%
- Carbohydrate 77 g 28%
- Fat 3.8 g 5%
- Saturated fat 0.6 g 3%
- Fibre 7.1 g 25%
- Sugars 15 g —
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Questions about Extruded mixed grain breakfast cereal
How many calories are in 100 g of Extruded mixed grain breakfast cereal?
100 g of Extruded mixed grain breakfast cereal has 384 kcal, with 7 g protein, 77 g carbohydrate and 3.8 g fat.
Source: ausnut F001747 · per 100 g · carbohydrate per EU label, fibre excluded
