Know what’s on your plate
Corn and rice flakes
Calories & nutrition facts
gluten-free, schär
339
calorieskcal per 100 g
Protein6.3 g
Carbs75 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 339 kcal —
- Protein 6.3 g 13%
- Carbohydrate 75 g 27%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 5 g 18%
- Sugars 7.3 g —
Similar foods
- Corn flakes367 kcal / 100 g
- Corn and rice breakfast cereal flakesgluten-free, special flakes, semper370 kcal / 100 g
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- Gluten free corn flakes breakfast cerealadded vitamins B1, B2, B3, B6, E & folate, Fe & Zn373 kcal / 100 g
- Maple syrup sweetened cornflakeswith soya drink134 kcal / 100 g
- Unsweetened fortified corn breakfast cerealbreakfast cereal, corn, unsweetened, fortified, e.g. corn flakes380 kcal / 100 g
- Cornflakes Plus/1 de Bestebreakfast cereal, cornflakes Plus/1 de Beste375 kcal / 100 g
- Cornflakes breakfast cereal373 kcal / 100 g
Questions about Corn and rice flakes
How many calories are in 100 g of Corn and rice flakes?
100 g of Corn and rice flakes has 339 kcal, with 6.3 g protein, 75 g carbohydrate and 0.6 g fat.
Source: mvt 05.477 · per 100 g · carbohydrate per EU label, fibre excluded
