Know what’s on your plate
4-korn wheat barley rye and oat breakfast cereal
Calories & nutrition facts
no sugar
Protein11 g
Carbs58 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 11 g 22%
- Carbohydrate 58 g 21%
- Fat 2.9 g 4%
- Saturated fat 0.4 g 2%
- Fibre 13 g 46%
- Sugars 1.3 g —
Similar foods
- Corn wheat and oat cerealbreakfast414 kcal / 100 g
- 7 cereals breakfast cereal342 kcal / 100 g
- Whole wheat biscuit breakfast cerealno added sugar, unfortified349 kcal / 100 g
- Wheat oat corn and honey breakfast cereal397 kcal / 100 g
- Wholegrain sugar berry fruit muesli breakfast cerealbreakfast cereal, muesli, wholegrain, w/ sugar fruit berries466 kcal / 100 g
- Puffed whole wheat breakfast cerealno added sugar or salt, unfortified338 kcal / 100 g
- Whole wheat flake breakfast cerealadded vitamins B1, B2, B3 & folate351 kcal / 100 g
- Mixed grain breakfast cereal flakesdried fruit, unfortified352 kcal / 100 g
- Wholegrain wheat oat rye barley musli breakfast cerealbreakfast cereal, musli, wheat oat rye barley, wholegrain, w/ fruit nuts seeds445 kcal / 100 g
- Rice wheat and fruit cerealbreakfast354 kcal / 100 g
Questions about 4-korn wheat barley rye and oat breakfast cereal
How many calories are in 100 g of 4-korn wheat barley rye and oat breakfast cereal?
100 g of 4-korn wheat barley rye and oat breakfast cereal has 331 kcal, with 11 g protein, 58 g carbohydrate and 2.9 g fat.
Source: mvt 05.034 · per 100 g · carbohydrate per EU label, fibre excluded