Know what’s on your plate
Puffed whole wheat breakfast cereal
Calories & nutrition facts
no added sugar or salt, unfortified
338
calorieskcal per 100 g
Protein10 g
Carbs62 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 338 kcal —
- Protein 10 g 20%
- Carbohydrate 62 g 23%
- Fat 2.8 g 4%
- Saturated fat 0.4 g 2%
- Fibre 9.2 g 33%
- Sugars 0.8 g —
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Questions about Puffed whole wheat breakfast cereal
How many calories are in 100 g of Puffed whole wheat breakfast cereal?
100 g of Puffed whole wheat breakfast cereal has 338 kcal, with 10 g protein, 62 g carbohydrate and 2.8 g fat.
Source: ausnut F001871 · per 100 g · carbohydrate per EU label, fibre excluded
