Know what’s on your plate
Pork sirloin hamburger
Calories & nutrition facts
with rye bread
203
calorieskcal per 100 g
Protein11 g
Carbs15 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 11 g 23%
- Carbohydrate 15 g 5%
- Fat 10 g 13%
- Saturated fat 1.8 g 9%
- Fibre 3.1 g 11%
- Sugars 1.7 g —
- Sodium 391 mg 17%
- Cholesterol 48.3 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.1 µg 4%
- Vitamin C 3.6 mg 4%
- Vitamin D 0.18 µg 1%
- Vitamin E 2.8 mg 19%
- Vitamin K 17.5 µg 15%
- Thiamin (B1) 0.44 mg 37%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 16.9 µg 4%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 20 mg 2%
- Iron 0.92 mg 5%
- Magnesium 30 mg 7%
- Phosphorus 136 mg 11%
- Potassium 302 mg 6%
- Zinc 1.3 mg 11%
- Copper 0.11 mg 13%
- Manganese 0.43 mg 19%
- Selenium 11.7 µg 21%
- Iodine 21.1 µg 14%
Similar foods
- Beef hamburgerwith rye bread183 kcal / 100 g
- Pulled pork hamburgerwheat roll with crushed grain187 kcal / 100 g
- Pork hamburgerpatty or fillet194 kcal / 100 g
- Sausage hamburgerwith all seasonings, grill224 kcal / 100 g
- Hamburgerpork and beef and wheat roll216 kcal / 100 g
- Pork burgergrilled261 kcal / 100 g
- Chicken burgerwheat roll with crushed grain233 kcal / 100 g
Questions about Pork sirloin hamburger
How many calories are in 100 g of Pork sirloin hamburger?
100 g of Pork sirloin hamburger has 203 kcal, with 11 g protein, 15 g carbohydrate and 10 g fat.
Source: Fineli (Finland) 30171 · per 100 g · carbohydrate per EU label, fibre excluded
