Foods / Grain and groats

Semolina

Grain and groats
Nutrition Facts
Per 100 g
Calories357
Total Fat1.2g
Saturated Fat0.0g
Total Carbohydrate75.0g
Dietary Fibre2.7g
Total Sugars0.6g
Protein10.3g

How many calories are in Semolina?

How many calories are in 100 g of Semolina?

100 g of Semolina has 357 kcal, with 10.3 g protein, 75 g carbohydrate and 1.2 g fat.

More grain and groats

Riceboiled133 kcal / 100 gBrown riceraw348 kcal / 100 gOats, rolled, average values373 kcal / 100 gParboiled riceraw358 kcal / 100 gBarley groats, raw329 kcal / 100 gBuckwheat groats, raw353 kcal / 100 gBuckwheat, whole, raw283 kcal / 100 gBulgur, parboiled, raw266 kcal / 100 g

All Grain and groats →

Data source: Frida (Denmark) · Frida 1311
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