Spelt semolina
Nutrition Facts
Per 100 g
Calories342
Total Fat1.8g
Saturated Fat0.2g
Total Carbohydrate65.8g
Dietary Fibre6.1g
Total Sugars0.7g
Protein12.5g
How many calories are in Spelt semolina?
How many calories are in 100 g of Spelt semolina?
100 g of Spelt semolina has 342 kcal, with 12.5 g protein, 65.8 g carbohydrate and 1.8 g fat.
Data source: BLS (Germany) · BLS C238000
