Spelt coarse meal

Nutrition Facts

Per 100 g

Calories338

Total Fat2.4g

Saturated Fat0.2g

Total Carbohydrate58.7g

Dietary Fibre11.1g

Total Sugars1.0g

Protein14.8g

How many calories are in Spelt coarse meal?

How many calories are in 100 g of Spelt coarse meal?

100 g of Spelt coarse meal has 338 kcal, with 14.9 g protein, 58.7 g carbohydrate and 2.4 g fat.

Data source: BLS (Germany) · BLS C235100