Know what’s on your plate
Wheat coarse meal
Calories & nutrition facts
coarse
331
calorieskcal per 100 g
Protein13 g
Carbs59 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 331 kcal —
- Protein 13 g 26%
- Carbohydrate 59 g 22%
- Fat 1.8 g 2%
- Saturated fat 0.2 g 1%
- Fibre 13 g 47%
- Sugars 1.1 g —
Similar foods
- Coarse barley meal332 kcal / 100 g
- Wheat groats352 kcal / 100 g
- Spelt coarse meal338 kcal / 100 g
- Coarse buckwheat meal339 kcal / 100 g
- Wheat meal semolina339 kcal / 100 g
- Ground wheatraw348 kcal / 100 g
- Rye coarse meal310 kcal / 100 g
- Green spelt coarse meal329 kcal / 100 g
- Bulgur wheatraw352 kcal / 100 g
- Millet coarse meal352 kcal / 100 g
Questions about Wheat coarse meal
How many calories are in 100 g of Wheat coarse meal?
100 g of Wheat coarse meal has 331 kcal, with 13 g protein, 59 g carbohydrate and 1.8 g fat.
Source: BLS (Germany) C211100 · per 100 g · carbohydrate per EU label, fibre excluded
