Know what’s on your plate
Wheat coarse meal
Calories & nutrition facts
coarse, boiled
50
calorieskcal per 100 g
Protein2 g
Carbs8.9 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 2 g 4%
- Carbohydrate 8.9 g 3%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 2.1 g 7%
- Sugars 0.2 g —
Similar foods
- Wheat groatsboiled98 kcal / 100 g
- Spelt coarse mealboiled51 kcal / 100 g
- Coarse barley mealboiled51 kcal / 100 g
- Ground wheatboiled55 kcal / 100 g
- Buckwheat coarse mealboiled43 kcal / 100 g
- Coarse oat mealboiled62 kcal / 100 g
- Bulgur wheatraw352 kcal / 100 g
- Green spelt coarse mealboiled50 kcal / 100 g
- Bulgurdry342 kcal / 100 g
- Durum wheat wholemeal semolinaboiled156 kcal / 100 g
Questions about Wheat coarse meal
How many calories are in 100 g of Wheat coarse meal?
100 g of Wheat coarse meal has 50 kcal, with 2 g protein, 8.9 g carbohydrate and 0.3 g fat.
Source: BLS (Germany) C211132 · per 100 g · carbohydrate per EU label, fibre excluded
