Wheat groats
boiled
Nutrition Facts
Per 100 g
Calories98
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate19.1g
Dietary Fibre1.3g
Total Sugars0.3g
Protein3.7g
How many calories are in Wheat groats?
How many calories are in 100 g of Wheat groats?
100 g of Wheat groats has 98 kcal, with 3.7 g protein, 19.2 g carbohydrate and 0.4 g fat.
Data source: BLS (Germany) · BLS C117032
