Spelt coarse meal

boiled

Nutrition Facts

Per 100 g

Calories51

Total Fat0.4g

Saturated Fat0.0g

Total Carbohydrate8.9g

Dietary Fibre1.7g

Total Sugars0.2g

Protein2.3g

How many calories are in Spelt coarse meal?

How many calories are in 100 g of Spelt coarse meal?

100 g of Spelt coarse meal has 51 kcal, with 2.3 g protein, 8.9 g carbohydrate and 0.4 g fat.

Data source: BLS (Germany) · BLS C235132