Know what’s on your plate
Green spelt coarse meal
Calories & nutrition facts
boiled
50
calorieskcal per 100 g
Protein1.7 g
Carbs8.9 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 1.7 g 3%
- Carbohydrate 8.9 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 1.9 g 7%
- Sugars 0.4 g —
Similar foods
- Spelt coarse mealboiled51 kcal / 100 g
- Green spelt groatsboiled92 kcal / 100 g
- Green spelt whole grainboiled173 kcal / 100 g
- Buckwheat coarse mealboiled43 kcal / 100 g
- Wheat coarse mealcoarse, boiled50 kcal / 100 g
- Spelt semolinaboiled37 kcal / 100 g
- Coarse oat mealboiled62 kcal / 100 g
- Coarse barley mealboiled51 kcal / 100 g
- Durum wheat wholemeal semolinaboiled156 kcal / 100 g
- Millet coarse mealboiled45 kcal / 100 g
Questions about Green spelt coarse meal
How many calories are in 100 g of Green spelt coarse meal?
100 g of Green spelt coarse meal has 50 kcal, with 1.7 g protein, 8.9 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) C412032 · per 100 g · carbohydrate per EU label, fibre excluded
