Green spelt whole grain
boiled
Nutrition Facts
Per 100 g
Calories173
Total Fat1.3g
Saturated Fat0.2g
Total Carbohydrate31.2g
Dietary Fibre6.4g
Total Sugars1.3g
Protein5.8g
How many calories are in Green spelt whole grain?
How many calories are in 100 g of Green spelt whole grain?
100 g of Green spelt whole grain has 173 kcal, with 5.8 g protein, 31.2 g carbohydrate and 1.3 g fat.
Data source: BLS (Germany) · BLS C311032
