Know what’s on your plate
Einkorn whole grain wheat
Calories & nutrition facts
boiled
179
calorieskcal per 100 g
Protein7.4 g
Carbs31 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 7.4 g 15%
- Carbohydrate 31 g 11%
- Fat 1.5 g 2%
- Saturated fat 0.1 g 1%
- Fibre 5.4 g 19%
- Sugars 0.6 g —
Similar foods
- Emmer wheat whole grainboiled182 kcal / 100 g
- Wheat whole grainboiled176 kcal / 100 g
- Durum wheat whole grainboiled184 kcal / 100 g
- Spelt whole grainboiled177 kcal / 100 g
- Wholegrain bulgurboiled w/o salt113 kcal / 100 g
- Whole grain barleyboiled176 kcal / 100 g
- Green spelt whole grainboiled173 kcal / 100 g
- Spelt coarse mealboiled51 kcal / 100 g
- Emmer grainboiled in water, no salt, drained178 kcal / 100 g
- Einkorn wholemeal wheat flour337 kcal / 100 g
Questions about Einkorn whole grain wheat
How many calories are in 100 g of Einkorn whole grain wheat?
100 g of Einkorn whole grain wheat has 179 kcal, with 7.4 g protein, 31 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) C241132 · per 100 g · carbohydrate per EU label, fibre excluded
