Green spelt groats
boiled
Nutrition Facts
Per 100 g
Calories92
Total Fat0.7g
Saturated Fat0.1g
Total Carbohydrate16.4g
Dietary Fibre3.4g
Total Sugars0.7g
Protein3.1g
How many calories are in Green spelt groats?
How many calories are in 100 g of Green spelt groats?
100 g of Green spelt groats has 92 kcal, with 3.1 g protein, 16.4 g carbohydrate and 0.7 g fat.
Data source: BLS (Germany) · BLS C317032
