Green spelt groats
Nutrition Facts
Per 100 g
Calories329
Total Fat2.7g
Saturated Fat0.4g
Total Carbohydrate59.2g
Dietary Fibre12.2g
Total Sugars2.5g
Protein11.1g
How many calories are in Green spelt groats?
How many calories are in 100 g of Green spelt groats?
100 g of Green spelt groats has 329 kcal, with 11.1 g protein, 59.2 g carbohydrate and 2.7 g fat.
Data source: BLS (Germany) · BLS C317000
