Barley groats
Nutrition Facts
Per 100 g
Calories316
Total Fat1.5g
Saturated Fat0.4g
Total Carbohydrate62.0g
Dietary Fibre10.3g
Total Sugars1.7g
Protein8.5g
How many calories are in Barley groats?
How many calories are in 100 g of Barley groats?
100 g of Barley groats has 316 kcal, with 8.5 g protein, 62 g carbohydrate and 1.5 g fat.
Data source: BLS (Germany) · BLS C147000
