Know what’s on your plate
Barley semolina
Calories & nutrition facts
340
calorieskcal per 100 g
Protein11 g
Carbs63 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 340 kcal —
- Protein 11 g 23%
- Carbohydrate 63 g 23%
- Fat 2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 13 g 46%
- Sugars 1.7 g —
Similar foods
- Spelt semolina342 kcal / 100 g
- Rye semolina323 kcal / 100 g
- Barley groats316 kcal / 100 g
- Coarse barley meal332 kcal / 100 g
- Oat semolina360 kcal / 100 g
- Rice semolina347 kcal / 100 g
- Wheat meal semolina339 kcal / 100 g
- Barley flouror meal345 kcal / 100 g
- Buckwheat semolina350 kcal / 100 g
- Semolina357 kcal / 100 g
Questions about Barley semolina
How many calories are in 100 g of Barley semolina?
100 g of Barley semolina has 340 kcal, with 11 g protein, 63 g carbohydrate and 2 g fat.
Source: BLS (Germany) C146000 · per 100 g · carbohydrate per EU label, fibre excluded
