Know what’s on your plate
Buckwheat semolina
Calories & nutrition facts
350
calorieskcal per 100 g
Protein13 g
Carbs65 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 350 kcal —
- Protein 13 g 25%
- Carbohydrate 65 g 24%
- Fat 3.1 g 4%
- Saturated fat 0.5 g 2%
- Fibre 5.9 g 21%
- Sugars 1 g —
Similar foods
- Coarse buckwheat meal339 kcal / 100 g
- Spelt semolina342 kcal / 100 g
- Buckwheat flourwhole-groat335 kcal / 100 g
- Rye semolina323 kcal / 100 g
- Barley semolina340 kcal / 100 g
- Buckwheat groatsraw353 kcal / 100 g
- Wheat meal semolina339 kcal / 100 g
- Oat semolina360 kcal / 100 g
- Maize semolina330 kcal / 100 g
- Wheat semolina338 kcal / 100 g
Questions about Buckwheat semolina
How many calories are in 100 g of Buckwheat semolina?
100 g of Buckwheat semolina has 350 kcal, with 13 g protein, 65 g carbohydrate and 3.1 g fat.
Source: BLS (Germany) C326000 · per 100 g · carbohydrate per EU label, fibre excluded
