Foods / AA

Buckwheat groats

AA
Nutrition Facts
Per 100 g
Calories364
Total Fat1.5g
Saturated Fat0.2g
Total Carbohydrate84.9g
Dietary Fibre2.1g
Total Sugars0.4g
Protein8.1g

How many calories are in Buckwheat groats?

How many calories are in 100 g of Buckwheat groats?

100 g of Buckwheat groats has 364 kcal, with 8.1 g protein, 84.9 g carbohydrate and 1.5 g fat.

More aa

Bulgur wheatraw352 kcal / 100 gSagoraw355 kcal / 100 gGram flour353 kcal / 100 gArrowroot355 kcal / 100 gBrown bread strong wheat flour341 kcal / 100 gBrown chapati flour332 kcal / 100 gBrown wheat flour339 kcal / 100 gCornmealsifted368 kcal / 100 g

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Data source: CoFID (UK) · CoFID 11-006
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