Know what’s on your plate
Coarse buckwheat meal
Calories & nutrition facts
339
calorieskcal per 100 g
Protein13 g
Carbs62 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 339 kcal —
- Protein 13 g 26%
- Carbohydrate 62 g 22%
- Fat 3.1 g 4%
- Saturated fat 0.5 g 2%
- Fibre 5.5 g 20%
- Sugars 1.1 g —
Similar foods
- Buckwheat coarse mealboiled43 kcal / 100 g
- Buckwheat flourwhole-groat335 kcal / 100 g
- Coarse barley meal332 kcal / 100 g
- Wheat coarse mealcoarse331 kcal / 100 g
- Spelt coarse meal338 kcal / 100 g
- Rye coarse meal310 kcal / 100 g
- Coarse grain mix meal329 kcal / 100 g
- Green spelt coarse meal329 kcal / 100 g
- Millet coarse meal352 kcal / 100 g
- Wholegrain buckwheatraw362 kcal / 100 g
Questions about Coarse buckwheat meal
How many calories are in 100 g of Coarse buckwheat meal?
100 g of Coarse buckwheat meal has 339 kcal, with 13 g protein, 62 g carbohydrate and 3.1 g fat.
Source: BLS (Germany) C422000 · per 100 g · carbohydrate per EU label, fibre excluded
