Rye coarse meal

Nutrition Facts

Per 100 g

Calories310

Total Fat1.4g

Saturated Fat0.3g

Total Carbohydrate56.5g

Dietary Fibre19.1g

Total Sugars1.4g

Protein8.4g

How many calories are in Rye coarse meal?

How many calories are in 100 g of Rye coarse meal?

100 g of Rye coarse meal has 310 kcal, with 8.4 g protein, 56.5 g carbohydrate and 1.4 g fat.

Data source: BLS (Germany) · BLS C221100