Rye coarse meal type 1800
BLS C222000
312
kcal per 100 g
Protein9 g
Carbs55.9 g
Fat1.4 g
Fibre19.9 g
Sugars1.8 g
Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 9 g 18%
- Carbohydrate 55.9 g 20%
- Fat 1.4 g 2%
- Saturated fat 0.1 g 1%
- Fibre 19.9 g 71%
- Sugars 1.8 g —
Questions about Rye coarse meal
How many calories are in 100 g of Rye coarse meal?
100 g of Rye coarse meal has 312 kcal, with 9 g protein, 55.9 g carbohydrate and 1.4 g fat.
Source: BLS (Germany) C222000 · per 100 g · carbohydrate per EU label, fibre excluded
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