Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 9 g 18%
- Carbohydrate 56.6 g 21%
- Fat 1.3 g 2%
- Saturated fat 0.1 g 1%
- Fibre 19 g 68%
- Sugars 1.8 g —
Questions about Wholemeal rye flour
How many calories are in 100 g of Wholemeal rye flour?
100 g of Wholemeal rye flour has 312 kcal, with 9 g protein, 56.6 g carbohydrate and 1.3 g fat.
Source: BLS (Germany) C221000 · per 100 g · carbohydrate per EU label, fibre excluded
