Know what’s on your plate
Coarse rye meal
Calories & nutrition facts
type 1800, boiled
47
calorieskcal per 100 g
Protein1.4 g
Carbs8.4 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 1.4 g 3%
- Carbohydrate 8.4 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3.1 g 11%
- Sugars 0.3 g —
Similar foods
- Rye coarse mealtype 1800312 kcal / 100 g
- Rye coarse grounded grains or flakessteamed, wholegrain326 kcal / 100 g
- Wheat coarse mealcoarse, type 1700, boiled52 kcal / 100 g
- Coarse barley mealboiled51 kcal / 100 g
- Buckwheat coarse mealboiled43 kcal / 100 g
- Spelt coarse mealboiled51 kcal / 100 g
- Coarse oat mealboiled62 kcal / 100 g
- Green spelt coarse mealboiled50 kcal / 100 g
- Whole grain ryeraw302 kcal / 100 g
- Wholegrain rye flakessteamed323 kcal / 100 g
Questions about Coarse rye meal
How many calories are in 100 g of Coarse rye meal?
100 g of Coarse rye meal has 47 kcal, with 1.4 g protein, 8.4 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) C222032 · per 100 g · carbohydrate per EU label, fibre excluded
