Know what’s on your plate
Coarse rye meal
Calories & nutrition facts
boiled
47
calorieskcal per 100 g
Protein1.3 g
Carbs8.5 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 1.3 g 3%
- Carbohydrate 8.5 g 3%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 0.2 g —
Similar foods
- Rye coarse meal310 kcal / 100 g
- Buckwheat coarse mealboiled43 kcal / 100 g
- Rye whole grainboiled161 kcal / 100 g
- Coarse barley mealboiled51 kcal / 100 g
- Spelt coarse mealboiled51 kcal / 100 g
- Coarse oat mealboiled62 kcal / 100 g
- Wheat coarse mealcoarse, boiled50 kcal / 100 g
- Millet coarse mealboiled45 kcal / 100 g
- Green spelt coarse mealboiled50 kcal / 100 g
Questions about Coarse rye meal
How many calories are in 100 g of Coarse rye meal?
100 g of Coarse rye meal has 47 kcal, with 1.3 g protein, 8.5 g carbohydrate and 0.2 g fat.
Source: BLS (Germany) C221132 · per 100 g · carbohydrate per EU label, fibre excluded
