Know what’s on your plate
Buckwheat coarse meal
Calories & nutrition facts
boiled
43
calorieskcal per 100 g
Protein1.7 g
Carbs7.8 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 43 kcal —
- Protein 1.7 g 3%
- Carbohydrate 7.8 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 0.7 g 3%
- Sugars 0.1 g —
Similar foods
- Buckwheat groatsraw353 kcal / 100 g
- Coarse buckwheat meal339 kcal / 100 g
- Buckwheat semolinaboiled46 kcal / 100 g
- Spelt coarse mealboiled51 kcal / 100 g
- Wheat coarse mealcoarse, boiled50 kcal / 100 g
- Coarse barley mealboiled51 kcal / 100 g
- Green spelt coarse mealboiled50 kcal / 100 g
- Millet coarse mealboiled45 kcal / 100 g
- Wheat groatsboiled98 kcal / 100 g
- Durum wheat wholemeal semolinaboiled156 kcal / 100 g
Questions about Buckwheat coarse meal
How many calories are in 100 g of Buckwheat coarse meal?
100 g of Buckwheat coarse meal has 43 kcal, with 1.7 g protein, 7.8 g carbohydrate and 0.4 g fat.
Source: BLS (Germany) C422032 · per 100 g · carbohydrate per EU label, fibre excluded
