Know what’s on your plate
Maize
Calories & nutrition facts
raw
336
calorieskcal per 100 g
Protein8.7 g
Carbs62.8 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 336 kcal —
- Protein 8.7 g 17%
- Carbohydrate 62.8 g 23%
- Fat 3.8 g 5%
- Saturated fat 0.6 g 3%
- Fibre 7.7 g 28%
- Sugars 1.4 g —
Questions about Maize
How many calories are in 100 g of Maize?
100 g of Maize has 336 kcal, with 8.7 g protein, 62.8 g carbohydrate and 3.8 g fat.
Source: BLS (Germany) C341000 · per 100 g · carbohydrate per EU label, fibre excluded