Rye
uncooked
Nutrition Facts
Per 100 g
Calories310
Total Fat2.6g
Saturated Fat0.4g
Total Carbohydrate51.3g
Dietary Fibre17.3g
Total Sugars1.7g
Protein11.1g
How many calories are in Rye?
How many calories are in 100 g of Rye?
100 g of Rye has 310 kcal, with 11.1 g protein, 51.3 g carbohydrate and 2.6 g fat.
Data source: ausnut · AUSNUT F007722
