Know what’s on your plate
Barley
Calories & nutrition facts
uncooked
327
calorieskcal per 100 g
Protein8.6 g
Carbs65 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 327 kcal —
- Protein 8.6 g 17%
- Carbohydrate 65 g 24%
- Fat 1.1 g 1%
- Saturated fat 0.2 g 1%
- Fibre 11 g 39%
- Sugars 0.9 g —
Similar foods
- Pearled barleyraw352 kcal / 100 g
- Pearl barleyraw360 kcal / 100 g
- Whole grain barleyraw332 kcal / 100 g
- Wholegrain barleyraw334 kcal / 100 g
- Barley groatsraw329 kcal / 100 g
- Ryeuncooked310 kcal / 100 g
- BarleyMaxdry, uncooked322 kcal / 100 g
- Milletuncooked354 kcal / 100 g
- Sorghum grainuncooked350 kcal / 100 g
- Barley flourraw306 kcal / 100 g
Questions about Barley
How many calories are in 100 g of Barley?
100 g of Barley has 327 kcal, with 8.6 g protein, 65 g carbohydrate and 1.1 g fat.
Source: mvt 05.001 · per 100 g · carbohydrate per EU label, fibre excluded
