Know what’s on your plate
Whole grain barley
Calories & nutrition facts
raw
332
calorieskcal per 100 g
Protein11 g
Carbs63 g
Fat2.1 g
Nutrition facts
Per 100 g% DV- Calories 332 kcal —
- Protein 11 g 22%
- Carbohydrate 63 g 23%
- Fat 2.1 g 3%
- Saturated fat 0.5 g 3%
- Fibre 8.7 g 31%
- Sugars 1.7 g —
Similar foods
- Whole grain barley flour356 kcal / 100 g
- Wholegrain barleyraw334 kcal / 100 g
- Barleydry354 kcal / 100 g
- Pearl barleyraw360 kcal / 100 g
- Pearled barleyraw352 kcal / 100 g
- Wholegrain riceraw350 kcal / 100 g
- Barley flouror meal345 kcal / 100 g
- Hulled barley354 kcal / 100 g
- Whole grain oatraw343 kcal / 100 g
- Wholewheat durum wheatraw342 kcal / 100 g
Questions about Whole grain barley
How many calories are in 100 g of Whole grain barley?
100 g of Whole grain barley has 332 kcal, with 11 g protein, 63 g carbohydrate and 2.1 g fat.
Source: BLS (Germany) C141000 · per 100 g · carbohydrate per EU label, fibre excluded
