Know what’s on your plate
Maize
Calories & nutrition facts
tender, sweet
97
calorieskcal per 100 g
Protein4.2 g
Carbs16 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 4.2 g 8%
- Carbohydrate 16 g 6%
- Fat 1.4 g 2%
- Fibre 3.3 g 12%
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Questions about Maize
How many calories are in 100 g of Maize?
100 g of Maize has 97 kcal, with 4.2 g protein, 16 g carbohydrate and 1.4 g fat.
Source: IFCT (India) A008 · per 100 g · carbohydrate per EU label, fibre excluded
