Foods / A

Maize

tender, sweet

A
Nutrition Facts
Per 100 g
Calories97
Total Fat1.4g
Total Carbohydrate16.4g
Dietary Fibre3.3g
Total Sugars—g
Protein4.2g

How many calories are in Maize?

How many calories are in 100 g of Maize?

100 g of Maize has 97 kcal, with 4.2 g protein, 16.4 g carbohydrate and 1.4 g fat.

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Data source: IFCT (India) · IFCT A008
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