Know what’s on your plate
Maize
Calories & nutrition facts
dry
334
calorieskcal per 100 g
Protein8.8 g
Carbs65 g
Fat3.8 g
Nutrition facts
Per 100 g% DV- Calories 334 kcal —
- Protein 8.8 g 18%
- Carbohydrate 65 g 24%
- Fat 3.8 g 5%
- Fibre 12 g 44%
Similar foods
- Boiled maize88 kcal / 100 g
- Corn kernelsdry, raw368 kcal / 100 g
- Cornraw88 kcal / 100 g
- Dried cornnavajo386 kcal / 100 g
- Yellow field corndry365 kcal / 100 g
- Cornmealsifted368 kcal / 100 g
- Dried sweetcorn251 kcal / 100 g
- Sweetcornraw67 kcal / 100 g
- Sweet corncooked, drained, unsalted129 kcal / 100 g
- Milletdry378 kcal / 100 g
Questions about Maize
How many calories are in 100 g of Maize?
100 g of Maize has 334 kcal, with 8.8 g protein, 65 g carbohydrate and 3.8 g fat.
Source: IFCT (India) A006 · per 100 g · carbohydrate per EU label, fibre excluded
