Know what’s on your plate
Corn kernels
Calories & nutrition facts
canned, w/o brine
80
calorieskcal per 100 g
Protein2.1 g
Carbs13 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 80 kcal —
- Protein 2.1 g 4%
- Carbohydrate 13 g 5%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 2.9 g 10%
- Sugars 5.8 g —
Similar foods
- Frozen corn kernelsfrozen product81 kcal / 100 g
- Sweet white corn kernelsfrozen, off cob, boiled, drained80 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Sweetcorn kernelscanned in water, drained78 kcal / 100 g
- Sweetcorncanned, drained79 kcal / 100 g
- Sweet corn graincanned105 kcal / 100 g
- Sweet corncanned, drained solids, rinsed64 kcal / 100 g
- Yellow sweet corncanned, whole kernel, drained solids67 kcal / 100 g
- Cornraw88 kcal / 100 g
- Frozen kernels on the cob sweet cornboiled, drained94 kcal / 100 g
Questions about Corn kernels
How many calories are in 100 g of Corn kernels?
100 g of Corn kernels has 80 kcal, with 2.1 g protein, 13 g carbohydrate and 1.5 g fat.
Source: slv 400 · per 100 g · carbohydrate per EU label, fibre excluded
