Know what’s on your plate
Corn kernels
Calories & nutrition facts
canned, drained
93
calorieskcal per 100 g
Protein2.9 g
Carbs17 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 2.9 g 6%
- Carbohydrate 17 g 6%
- Fat 1 g 1%
- Saturated fat 0.3 g 1%
- Fibre 2.7 g 10%
- Sugars 3.5 g —
Similar foods
- Frozen corn kernelsfrozen product81 kcal / 100 g
- Sweet white corn kernelsfrozen, off cob, boiled, drained80 kcal / 100 g
- Sweet corn kernel drained70 kcal / 100 g
- Sweetcorncanned, drained79 kcal / 100 g
- Sweetcorn kernelscanned in water, drained78 kcal / 100 g
- Sweet corn graincanned105 kcal / 100 g
- Sweet corncanned, drained solids, rinsed64 kcal / 100 g
- Cornraw88 kcal / 100 g
- Yellow sweet corncanned, whole kernel, drained solids67 kcal / 100 g
- Frozen kernels on the cob sweet cornboiled, drained94 kcal / 100 g
Questions about Corn kernels
How many calories are in 100 g of Corn kernels?
100 g of Corn kernels has 93 kcal, with 2.9 g protein, 17 g carbohydrate and 1 g fat.
Source: ausnut F003220 · per 100 g · carbohydrate per EU label, fibre excluded
