Know what’s on your plate
Boiled maize
Calories & nutrition facts
88
calorieskcal per 100 g
Protein2.3 g
Carbs16.6 g
Fat0.9 g
Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 2.3 g 5%
- Carbohydrate 16.6 g 6%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 2 g 7%
- Sugars 0.4 g —
Questions about Boiled maize
How many calories are in 100 g of Boiled maize?
100 g of Boiled maize has 88 kcal, with 2.3 g protein, 16.6 g carbohydrate and 1 g fat.
Source: BLS (Germany) C341032 · per 100 g · carbohydrate per EU label, fibre excluded