Know what’s on your plate
Boiled maize
Calories & nutrition facts
with fat and salt
101
calorieskcal per 100 g
Protein2.2 g
Carbs16 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 2.2 g 4%
- Carbohydrate 16 g 6%
- Fat 2.7 g 3%
- Saturated fat 0.3 g 1%
- Fibre 2 g 7%
- Sugars 0.4 g —
Similar foods
- Sweetcornstewed (with fat and salt)79 kcal / 100 g
- Baked maizeboiled99 kcal / 100 g
- Corn cobsboiled100 kcal / 100 g
- Sweet corncooked, drained, with butter and salt161 kcal / 100 g
- Wheatboiled, with fat and salt202 kcal / 100 g
- Cornboiled, microwaved or steamed, drained92 kcal / 100 g
- Maize semolinaboiled123 kcal / 100 g
- Maize gritsboiled52 kcal / 100 g
- Yellow sweet corncooked, boiled, drained, with salt96 kcal / 100 g
- Chickpeasboiled, with fat and salt128 kcal / 100 g
Questions about Boiled maize
How many calories are in 100 g of Boiled maize?
100 g of Boiled maize has 101 kcal, with 2.2 g protein, 16 g carbohydrate and 2.7 g fat.
Source: BLS (Germany) X988212 · per 100 g · carbohydrate per EU label, fibre excluded
