Maize semolina

boiled

Nutrition Facts

Per 100 g

Calories123

Total Fat1.1g

Saturated Fat0.1g

Total Carbohydrate23.4g

Dietary Fibre3.5g

Total Sugars0.5g

Protein3.2g

How many calories are in Maize semolina?

How many calories are in 100 g of Maize semolina?

100 g of Maize semolina has 123 kcal, with 3.2 g protein, 23.4 g carbohydrate and 1.1 g fat.

Data source: BLS (Germany) · BLS C346032