Know what’s on your plate
Corn semolina
Calories & nutrition facts
cooked
79
calorieskcal per 100 g
Protein2 g
Carbs17 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 79 kcal —
- Protein 2 g 4%
- Carbohydrate 17 g 6%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 0.3 g —
- Sodium 230 mg 10%
Similar foods
- Polenta or maize/corn semolinapre-cooked, raw350 kcal / 100 g
- Corn semolina polentaboiled, w/ salt68 kcal / 100 g
- Maize semolinaboiled123 kcal / 100 g
- Yellow corn grits hot cerealcooked59 kcal / 100 g
- Semolina360 kcal / 100 g
- Yellow corn gritsregular and quick, unenriched, dry371 kcal / 100 g
- Cornmeal porridgewith cornmeal138 kcal / 100 g
- Maize gritsboiled52 kcal / 100 g
- Polenta cornmealcooked108 kcal / 100 g
- Durum wheat semolinaboiled159 kcal / 100 g
Questions about Corn semolina
How many calories are in 100 g of Corn semolina?
100 g of Corn semolina has 79 kcal, with 2 g protein, 17 g carbohydrate and 0.2 g fat.
Source: Swiss FSVO 1619 · per 100 g · carbohydrate per EU label, fibre excluded
