Maize grits
boiled
Nutrition Facts
Per 100 g
Calories52
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate10.0g
Dietary Fibre1.5g
Total Sugars0.2g
Protein1.4g
How many calories are in Maize grits?
How many calories are in 100 g of Maize grits?
100 g of Maize grits has 52 kcal, with 1.4 g protein, 10 g carbohydrate and 0.4 g fat.
Data source: BLS (Germany) · BLS C347032
