Know what’s on your plate
Maize semolina
Calories & nutrition facts
330
calorieskcal per 100 g
Protein8.7 g
Carbs63 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 330 kcal —
- Protein 8.7 g 17%
- Carbohydrate 63 g 23%
- Fat 2.8 g 4%
- Saturated fat 0.4 g 2%
- Fibre 9.4 g 34%
- Sugars 1.4 g —
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Questions about Maize semolina
How many calories are in 100 g of Maize semolina?
100 g of Maize semolina has 330 kcal, with 8.7 g protein, 63 g carbohydrate and 2.8 g fat.
Source: BLS (Germany) C346000 · per 100 g · carbohydrate per EU label, fibre excluded
