Foods / A

Rice flakes

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Nutrition Facts
Per 100 g
Calories354
Total Fat1.1g
Total Carbohydrate76.8g
Dietary Fibre3.5g
Total Sugars—g
Protein7.4g

How many calories are in Rice flakes?

How many calories are in 100 g of Rice flakes?

100 g of Rice flakes has 354 kcal, with 7.4 g protein, 76.8 g carbohydrate and 1.1 g fat.

More a

Puffed rice378 kcal / 100 gPorridge oatsunfortified381 kcal / 100 gBajra348 kcal / 100 gBarley316 kcal / 100 gBlack amaranth seed356 kcal / 100 gCheese and tomato pizzaretail272 kcal / 100 gJowar334 kcal / 100 gMaizedry334 kcal / 100 g

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Data source: IFCT (India) · IFCT A011
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