Foods / Grains, rice & pasta

Wheat flakes

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories326
Total Fat2.2g
Saturated Fat0.2g
Total Carbohydrate58.7g
Dietary Fibre9.9g
Total Sugars0.7g
Protein10.6g

How many calories are in Wheat flakes?

How many calories are in 100 g of Wheat flakes?

100 g of Wheat flakes has 326 kcal, with 10.6 g protein, 58.7 g carbohydrate and 2.2 g fat.

More grains, rice and pasta

Chocolate chip cookie493 kcal / 100 gWheat germ360 kcal / 100 gCake, tiramisu261 kcal / 100 gKebab iskender182 kcal / 100 gQuinoa, cooked without salt143 kcal / 100 gDigestive biscuit422 kcal / 100 gNoodle, whole wheat339 kcal / 100 gSandwich, panini, chicken, mr panini297 kcal / 100 g

All grains, rice and pasta →

Data source: Fineli (Finland) · Fineli 114
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