Foods / Bread, flakes and breakfast cereals/Flakes, bran and germs

Barley flakes

Bread, flakes and breakfast cereals/Flakes, bran and germs
Nutrition Facts
Per 100 g
Calories333
Total Fat1.5g
Saturated Fat0.3g
Total Carbohydrate66.1g
Dietary Fibre10.3g
Total Sugars2.2g
Protein8.5g

How many calories are in Barley flakes?

How many calories are in 100 g of Barley flakes?

100 g of Barley flakes has 333 kcal, with 8.5 g protein, 66.1 g carbohydrate and 1.5 g fat.

More bread, flakes and breakfast cereals/flakes, bran and germs

Cereal flakes (average)352 kcal / 100 gMillet, wholemeal flakes360 kcal / 100 gWheat branraw271 kcal / 100 gWheat wolemeal flakes335 kcal / 100 g

All Bread, flakes and breakfast cereals/Flakes, bran and germs →

Data source: Swiss FSVO · Swiss FSVO 739
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