Barley flakes
boiled
Nutrition Facts
Per 100 g
Calories56
Total Fat0.4g
Saturated Fat0.1g
Total Carbohydrate10.6g
Dietary Fibre1.5g
Total Sugars0.3g
Protein1.9g
How many calories are in Barley flakes?
How many calories are in 100 g of Barley flakes?
100 g of Barley flakes has 56 kcal, with 1.9 g protein, 10.6 g carbohydrate and 0.4 g fat.
Data source: BLS (Germany) · BLS C143032
