Wheat flakes
boiled
Nutrition Facts
Per 100 g
Calories56
Total Fat0.3g
Saturated Fat0.1g
Total Carbohydrate10.0g
Dietary Fibre2.2g
Total Sugars0.2g
Protein2.2g
How many calories are in Wheat flakes?
How many calories are in 100 g of Wheat flakes?
100 g of Wheat flakes has 56 kcal, with 2.2 g protein, 10 g carbohydrate and 0.3 g fat.
Data source: BLS (Germany) · BLS C113032
